I’m listening to an audiobook and they are talking about the importance of breath and oxygen and how they effect our body and life.

Actually, everything is about oxygen. We can live one or two months without food, a few days without water, but only a few seconds without oxygen. So, you can see the importance, right?

Our cells are reborn with oxygen. Where oxygen lives illnesses have no job to be around. So, all we have to do is just breathe. Breathe deeply in to fill our body with lots of pure, magical oxygen and breathe out all the dioxide and all the unneeded stuff that it carries.

Find a nice place (it might be in nature, in your room or wherever you feel good at, sit, relax and just breathe. Make yourself this amazing gift 🎁 every single day. You deserve it, don’t you think?!


(Photo via Pinterest)


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